The True Psychological Symptoms of the Pandemic

Have you have been feeling stressed out, fatigued, defeated, unenthusiastic, and just all around burnt out? Well, you are not alone. These past couple of weeks have made many of us feel like matches that have been left out to burn from the top all the way to the bottom. We. Are. Burnt. Out. Every …

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How Endometriosis, a Common, Painful Condition Many Women Face, Can Impact Mental Health

Endometriosis is a common, often painful condition in which the type of tissue that forms the lining of the uterus (the endometrium) is found outside the uterus. The most common symptom of endometriosis is chronic pelvic pain, especially just before and during the menstrual period. Endometriosis is also associated with mental health conditions, including depression and anxiety, and a reduced quality of …

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New Year’s Resolution: Overcoming the Addiction

31.9 million people aged 12 or older in the United States are current users of illicit drugs, marijuana, heroin, and cocaine are easily available on the street, and alcohol is the most widely consumed substance in the United States. It seems that no matter where one turns, drugs and alcohol are always going to be …

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The Benefits of Research on Anxiety

The mental and physical sensations brought on from anxiety are normal responses experienced universally. Anxiety can be represented as a physiological, emotional, and mental experience with three goals; (1) to alert us to danger, (2) to prepare us to confront the danger, or (3) to break away/run away from the danger. Within these 3 goals …

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Escaping the Void, Together

Wake up, forage for motivation to brush your teeth, and wash your face, skip breakfast because you’re “not feeling hungry” again, criticize yourself for thinking you’re incompetent or worthless, look in the mirror and feel disgusted, drive to work, muscle through and show that half smile when people are waving, “don’t forget to wave back” …

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11 Ways To Support Someone During a Manic Episode

2.3 million Americans are living with Bipolar Disorder. Those living with Bipolar Disorder experience at least 1 or 2 manic episodes a year. Communication is key when trying to help a loved one during a manic episode. Read below to learn more about how you can help your loved one during a manic episode. 11 …

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Opioid Epidemic

“While we continue to take steps to address COVID-19 to help keep the public safe, the American Medical Association has seen reports from more than 30 states concerning increases in opioid-related mortality, mental health crises, suicide and addiction-related relapse. Reports are from every region in the nation.” Covid-19 has caused the rate of opioid-related death …

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Black Mental Health Matters

“Barriers To Mental Health Care Socioeconomic Disparities Socioeconomic factorscan make treatment options less available. In 2018, 11.5% of Black adults in the U.S. had no form of health insurance. African Americans, like other communities of color, are more likely to experience socioeconomic disparities such as exclusion from health, educational, social and economic resources. These disparities …

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