Why I am Thankful for the Pandemic – A Psychological Perspective

As a psychologist and someone who herself has struggled with significant depression and anxiety, the pandemic has started a conversation around mental health that in my opinion was much needed. Every morning, you wake up and see another article surrounding mental health, or your favorite celebrity, youtuber, or tik-toker letting their guard down and opening …

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COVID-19: The Wounded Heroes

As COVID-19 vaccines and research initiatives continue at full throttle, many individuals can begin to take a deep breath and imagine a world without COVID-19. Of course, this will not be a day and night transition, but the direction in which we are heading seems hopeful. However, as a consequence of COVID-19, the mental health …

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