You Can Recover from PTSD

photo courtesy of ambro/
photo courtesy of ambro/

PTSD is treatable, and trauma survivors often recover and go on to live happy lives. But PTSD will not disappear on its own; it is a disease that requires medical attention.

Here are three common components of PTSD treatment:

Medication: The most common medications for PTSD are antidepressants known as selective serotonin uptake inhibitors (SSRIs), but other medications can help as well.

Talk therapy: Talk therapy is often quite helpful for alleviating PTSD symptoms. One type that is particularly effective is called cognitive-behavioral therapy (CBT), which aims to change destructive thinking patterns.

Other treatments: Acupuncture, yoga, biofeedback and meditation may help ease PTSD symptoms. Survivors groups, some for PTSD generally, some for particular traumas, can help greatly.

Do you or someone you love have PTSD? Consider joining one of Segal Institute’s clinical research studies on PTSD today!


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