5 Resolutions for a Healthier Sex Life

Lose weight. Get organized. Spend less, save more. These are the new year resolutions you’re heard a million times. Fitness and financial goals are important, but what about your sexual health? Ignoring your sexual health could have serious ramifications. All the other resolutions are pointless if a risky sex life compromises your health. This year, …

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It’s Time To Call the Gynecologist

If you’re having pelvic pains and skipped periods, it’s better to be safe than sorry. Your body could be trying to tell you something Here are some potentially serious signs that call for a visit to your doctor, according to the U.S. Department of Health and Human Services (HHS): Problem periods/missed periods. It’s important to …

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What Can Cause Painful, Heavy Menstrual Bleeding?

Heavy or prolonged menstrual periods, are the most common type of abnormal bleeding from the uterus. A woman’s period is considered heavy if there is enough blood to soak a tampon or pad every hour for several hours. When painful, heavy menstruation is severe, it can interfere with your daily routine and your sleep. The …

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3 Common Vaginal Issues & How to Deal with Them

3 Common Vaginal Issues & How to Deal with Them  Vaginitis What is it? Vaginitis is an inflammation of the vagina that usually results in discharge, itching and pain. You might be prone to vaginitis if you recently stopped using antibiotics, if you suffer from diabetes, or your hormone levels are fluctuating. Hormone level flux is …

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Why Do I Have Heavy Menstrual Bleeding?

All women may experience unusually heavy menstrual bleeding during their menstrual periods from time to time. In most cases, unusually heavy bleeding may not signify something in particular. But, how can you know when your bleeding is abnormally heavy? By keeping a menstrual diary! Take notes during every menstrual cycle on how often you needed …

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Abnormal Vaginal Bleeding: What You Should Know

It is common for women to experience abnormal vaginal bleeding at some point in their lives. Vaginal bleeding is abnormal when: You are not expecting your period The menstrual flow is lighter or heavier than usual Before age 9, when you are pregnant, or after menopause Abnormal vaginal bleeding can be caused by a variety of …

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