What Do You Need To Know About the Holiday Blues?

  While this is the season to be merry and jolly, for many people, it can be stressful and not as merry. The holiday blues, as called by experts, are a type of depression that occurs during the holiday season. Experts believe that like depression, the holiday blues can be avoided or treated, but in …

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Why Do We Get Depressed During The Holidays?

  Even though all the songs, stories and novels describe the holidays as “the most wonderful time of the year”, the truth is, that for some people, the holidays may not be as wonderful and joyful as they say. Even though everything around us is a reminder of this happy season, the lights in the …

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