Justin Bieber has opened up about his battle with depression. In a candid Instagram post, the 24-year-old singer asked his fans for their prayers after admitting he’s “struggling.” “Just wanted…
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A new study has found that a baby’s sex can influence how much likelier his mom is of developing postpartum depression. Conducted by researchers at the University of Kent in…
Major depressive disorder (MDD) afflicts more than 250 million people worldwide and is the most common source of disability for Americans. In addition to counseling and talk therapy, there is…
Here are some tips for people who don’t know what depression feels like & some insight as to what they can do (or not do) to help their loved ones…
Roughly one in five American adults suffer from mental illnesses. Athletes might be more at risk. Here, eight of them tell their authentic stories. Imani Boyette The first time Imani…
Feeling overwhelmed, powerless or angry as you watch news of another mass shooting, this one in Las Vegas? Those feelings are normal, even for people who don’t have ties to…
When a tragedy like the massacre in Las Vegas happens, it can be difficult to know what to say to your children. They may hear or see images about what…
What is childhood depression? Depression may be present when your child has: A sad or irritable mood for most of the day. Your child may say they feel sad or angry or…
Hobbies won’t magically cure your depression but healthy habits can help you regain some control over your feelings and thoughts. Becoming more involved and active will restore some strength, self-awareness,…
Take an outdoor walk at least once a week. A regular dose of nature and physical activity is sure to elevate your mood. Research shows that outdoor walks can actually…