Feeling overwhelmed, powerless or angry as you watch news of another mass shooting, this one in Las Vegas? Those feelings are normal, even for people who don’t have ties to…
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Feeling overwhelmed, powerless or angry as you watch news of another mass shooting, this one in Las Vegas? Those feelings are normal, even for people who don’t have ties to…
When a tragedy like the massacre in Las Vegas happens, it can be difficult to know what to say to your children. They may hear or see images about what…
You may feel that you are on your own if you or a loved one has been diagnosed with Post-Traumatic stress disorder. However, PTSD is a common problem and many resources are…
Odds are, you’re no stranger to stress. It’s a basic part of life and a natural reaction to danger, challenges, and nerves. While some stress is to be expected, the…