With its constant swinging moods, shifting energy levels, sleep difficulties and intrusive anxiety, bipolar disorder can feel overwhelming to say the least. Managing your bipolar disorder can feel the same…
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With its constant swinging moods, shifting energy levels, sleep difficulties and intrusive anxiety, bipolar disorder can feel overwhelming to say the least. Managing your bipolar disorder can feel the same…
We often assume that our emotions are good or bad, but this is not exactly correct. Why not? Because your emotions are not good or bad. It is how…