“Do the crap first,” she told me. “As soon as you sit down in the morning, tell yourself, ‘I have to do the crap first.’ Then do the crap.” It…
ADHD Archives | Segal Trials
Good time management isn’t about choosing a magic app. It’s about understanding ADHD behaviors, like inattention and impulsivity. Managing our time well requires replacing some of our behaviors with healthier habits…
This disorder often begins between ages 3 and 6, according to the National Institute of Mental Health (NIMH). And it’s not just a childhood disease. ADHD may continue through the…
Numerous studies suggest that the majority of mental illness cases are never actually diagnosed. Whether you think you have a mental illness or not; don’t be afraid of mental illness-…
Simone Biles, the superstar Olympic gymnast, has emerged from a hacking scandal as a new kind of champion; a champion for those with ADHD. A group of Russian hackers publicly…
For a few weeks every 2 years, the world’s elite athletes gather under the spotlight and are scrutinized for their physical feats. We marvel at their speed, stamina, and skill….
Have you noticed changes in your behavior? If you have been experiencing inattention, impulsivity and hyperactivity for the past six months, then you may have ADHD. Here are some warning…
If your child is living with attention deficit hyperactivity disorder (ADHD), you may be concerned about how you can help them manage their symptoms and be more comfortable on a…
Attention deficit hyperactivity disorder is experienced differently in girls than boys. Girls experience ADHD more internally, compared to boys. Here is a checklist by Psychologist Kathleen Nadeau for girls who…
Do you ever wonder where depression comes from? Often, it can be from a traumatic experience, such as the loss of a loved one, or unexpected changes in your life….